Improve your well-being in just 10 minutes per week.
Join a growing community learning about mental health and following Jesus.
Join a growing community learning about mental health and following Jesus.
How can Serve First help?
community group
You don’t have to face anxiety, depression, or other mental health challenges on your own. The Overflow Community Group is a small group of people with a shared focus on mental health, faith, and well-being.
online community
The Overflow community is a place to connect, learn, share, and grow. Our members can be their authentic selves without the fear of being looked down upon, shamed, called names, etc.
Recent Episodes
serve first
Join a movement dedicated to serving others first.